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June 27

cowbell challenge

I have been waiting for pics to show up from the Cowbell challenge but my wait is over.
Apparently there will not be any so here goes! Racing these pro national races is a real eye opener. These guys are seriously fast and excellent bike handlers on top of it.
 
This was my first race aboard my new Gary Fisher Pro Caliber and my first time racing in North Carolina. Temps were in the low 90's and there were about 20 guys lined up on the starting line.
 
When the whistle blew I got an excellent start and entered the first section of singletrack in the top 5. These guys take racing seriously and I was getting passed everytime I gave even an inch of space. The singletrack was flat but very twisty, tight, and technical. I was quite surprised that the group of 10-12 guys were all able to maintain such a high pace in the tight stuff. 4 miles in we popped out into the first open field and our group just exploded. The top 6 or so sprinted away from us like they were hiding jet engines in their asses! All I could do was bury my head and push with all I had to stay with the few riders ahead of me as we wound our way through the 4 miles of open fields before the end of lap one. Lap 2 and 3 found me battling back and forth with a couple of other guys for 8-10th place. We were so evenly matched and that makes for such a great competition. Unfortunately although I was able to hold on to hang with these guys up to the last mile or so, they did outgun me on the last few climbs and I finished in 10th place less than a minute out of 8th, and several minutes ahead of 11th. 10th is normally not something to brag about but the fact is this was my first top 10 in a pro national xc event! Next time I will aim for a top 8...
 
Tomorrow I plan to race the next OMBC at East Fork State Park, one of my favorite courses.
 
The new bike was sweet by the way....by far the best I have ever owned.
 
June 16

Groovy Series 3

Last Sunday's "knob" race went...better. Cloudy skies and temps in the low 70's made for a comfy race.
 
I finally got a good start and entered the singletrack in the top 5! But then...just as I began to congratulate myself I somehow fell and rolled end over end losing several positions in the process. Quickly up and on the bike...it was a frustrating first lap as I would catch...then have to wait for a passing area....then finally pass. I worked my way up to 3rd position just before crossing the line for the second lap. The two leaders were out of sight by this point.
 
No major mechanicals on the second and third laps allowed me to hold my position and finish 3rd, my best finish of the year so far!
 
Justyna took some really cool photos of the entire race and you can see them by clicking HERE.
 
This was also my 8th and last race as a member of the GT Dirt Coalition and I will be on a different brand bike for the rest of this season.
June 12

Kenda Cup Massenutten Hoo Ha

This was my first time racing in Virginia at the 21st annual Massenutten Hoo Ha.  I arrived the day before and got a loop in on what was probably the most difficult cross country course I have ridden. The race starts with some open, wet doubletrack that leads to the first climb. This is not just any climb but one lasting for 3 miles and gets increasingly technical towards the top. Technical as in BIG rocks, and lots of em!
 
The GT Gold Diggers were in attendance cheering on the defender of the golden bike,(above right side of pic) while boo-ing his comeptition. I heard alot of comments from other racers about what a refreshing change the gold diggers and GT's new marketing campaign brought to the race.
 
Lining up for the start against some really big name Pro's was a rare treat. I was feeling pretty confident as this course suited me. It was sunny and in the mid 80's, with some mud on the course from rain earlier in the week.
After 10 minutes of standing around we were finally off and racing. I noticed something was not right very early in the race, that something was my seatpost creeping ever lower into my frame! No problem, it was early into the race and I stopped to readjust it about one mile in, and quickly caught and began passing some of my competition up the first climb. Midway up the climb I was feeling the burn in my legs again and I knew I was in trouble. The post was slipping again. Stopping to fix it again I lost a few positions, and was now caught by the golden bike guy. He rode my wheel to the top of the climb and the GT Gold diggers actually booed me at a road crossing! I could only smile.
 
I stopped 3 more times that lap to mess with the post and clamp and realized at this point my race was over. Luckily the GT demo truck was there so after lap one I stopped in their tent and robbed them of a post clamp from a demo bike. "hope you can keep that tight" demo man said as I left for my second lap....and of course I could not. Even with the quick release post tightenened down beyond reason the post continued to slip. I surprisingly caught up to some pros and managed a 16th place finish out of 23.
 
Another disappointing finish in 2009. I was however glad I was able to finish the race, we spent the rest of the day enjoying the sites and the great weather.

 

Arriving home I quickly cracked my kneecap during a training ride. I am hoping I will be able to race this weekend at Vultures Knob. Beyond that I will have some news to announce very soon!

 

June 01

09 Mohican 100

I love these ultra endurance races...but so much can go wrong when you are out there for so many hours racing hard the entire time. Preperation of body and bike is key.
 
This is my 3rd annual Mohican 100 in a row, and the 5th time I have attempted this race. And only the second time it has been relatively dry. Arriving at the start line just minutes before send off I luckily found a spot right on the front of the line next to teamate Lee Unwin from Wisconsin. Lee was doing the 100 mile race and I had entered the more palateable 100 kilometer race.

Getting a spot in front was important. With over 400 racers all starting at once there would not be much room for passing, even on a two lane road. On top of that there was a few hundred dollars up for grabs at the top of the first climb, less than a mile from the start line. I had scoped out the county line where the imaginary money line was and felt I actually may have a chance .

Race director Ryan Odell sent us off promtly at 7 am and apparently the sherriff and news truck were caught off gaurd. s we swarmed the truck which was supposed to remain in front of us, the cop car managed to react fast enough to stay ahead of us and took off up the road to black traffic. Starting the climb at the front of the group I was feeling ok and could see the county (money) line only about 40 seconds or so ahead. My addrenaline was flowing and as I looked around I did not detect any other obvious moves for the preem so I stood up on my pedals and made a distinct acceleration. 10 seconds later I look behind me and I see I am all alone! Now the pressure was really on as I though I had better get this with such a sizeable lead...I moved closer to the white line so I could see them coming on my left and maintained a high pace, saving just a bit for the end. Just as we approached the line I caught some shadows of racers coming up on my left and in a panic poured every ounce I had into the sprint! 

Unfortunetly I lost the sprint to last year's 100 mile winner Jeff Schalk by about half a wheel's length. That sucked. Not only that I lost the sprint but that I lost it to someone with a reputation for being kind of a jerk. Last year at this race he forcibly took water from another racer despite her protests, saying he needed it because he was winning...he was 8 miles from the finish.

I quickly put the loss behind me and just tried to focus on recovering from my effort and maintaining a decent place in the pack. We would be into singletrack soon and passing takes precious energy there.

Down a dirt road and into the woods my first thought was 'wow these hills seem steeper than last year!" Temperatures were in the low 50's, it was foggy and the sun was just starting to rise, actually good conditions for the first few climbs, which are really steep.

 

25 minutes into the race I finally enter the Mohican State Forest Trail. I am very familiar with this trail as I train here often. The trail surface was hard and fast but a quick rain the night before left most sections a bit slick. I was making up some positions and got a gap of 3 minutes to the leaders 1 hour into the race.Then I flatted my front tire, aired it up but it quickly went flat gain os I was forced to stop and install an innertube after removing a couple thorns. The tube continued to hold for the entire race but I lost a couple minutes and several positions in the process. Over the course of the next hour I managed to regain all but one of those positions before we hit the first road sections.

 

Through the scenic countryside and the ultra muddy horse trails I joined up with some really strong single speed riders just as we hit the miles of rolling dirt road hills. The mostly sucked my wheel on the dowhills and flats but I did take advantage a couple of times to draft and get some food and water down. We passed an old farmer mowing grass on a large tractor, he had fastened a big plastic tupperware container to his rig so his dog could ride along, we all laughed and that was definately a first for me. I now noticed that my 8th and 9th cogs were almost useless. My new wipperman chain included a quick link that skipped over those two gears, see <preperation>. I supposed I should have taken care of that problem before the race.

 

As I passed through aid station 3 I still had enough food and water to finish the race so I just rode through, the cool temps definately helped me conserve this year. I was feeling slow overall and assumed I was around 12th place. Tricia was waiting for me at the aid station and told me I was in 4th! This was about 4 hours into the race now and I had been feeling the hurt for a good hour, wondering if I was going to get a second wind. The news that I was in the top 5 and I knew I only had one more really hard climb ahead of me made the rest of the race much easier. I even started to feel a little better over the last miles of singletrack.

 

The new finish line was a sick joke as I rode out of the woods in sight of the finish, only to be sent back into a series of brutal short climbs and hike a bike sections over the last couple miles. Rolling across the finish line after 5 hours and 10 minutes I was feeling pretty torn up but happy to have beat my time from last year and to finish 4th even though it was short of my goal. This turned out to be a very valuable race for me as it is now obvious what has been missing from my training recently. These long races are very painful but so enlightening as I turn myself inside out and see what I am made of............

 

All the photos were courtesy of the beautiful photo girl, Tricia Ringholz

 

May 26

Damn!

I love Vulture's knob but all too often this place gets the best of me. As was the case again last Saturday night. Temps in the 80's and dry conditions had me in high spirits and ready to leave everything I had out on the trail. The trail crew and race organizers have really put together a fun series complete with vendors, great prizes, contests, bonfire, DJ (yes that's right), and of course officiating by the always unpredictable Dr Knob.
 
At the start of the race I was caught snoozing by the Dr.'s sudden send off. I managed to squeeze into the  singletrack in 5th place only to crash hard and get passed by everyone. Little passing meant the leaders were running far away by this point and all I could do was pass at every opportunity and slowly work my way forward. Another 5 minutes in and I dropped my chain causing it to twist and jam. I struggled to free it as all the sport and novice riders passed me, then I walked the uphills and rode the flat sections until I could borrow a chain tool. Repairing the chain after much cursing put me back on the trail and racing but now 20 minutes behind the leaders.  
Another more painful crash at the end of lap 2 drained any good spirits that were left over from the start of the race and I just rode out the final lap, finally catching and passing one person in my class.
 
 This race made me sad.
 
 But today I was glad when I saw the results and my lap times. My "clean" lap times would have put me up with the top 3 which is where I feel I should be this time of year.
 
Next Saturday is the Mohican 100 race where I will be competing in the 100 k (65 mile) event.
 
May 23

Wild

The Wilds is a course that I look forward to every year. It's choc ful o roots, rocks, short steeps and unique trail features. Two 13 miles loops through pine forest, grassy fields, rockytwisty, shale pits, swamps, dirt roads, super techy climbs, high speed downhills, some areas dry, others very muddy. And even though there are no extended climbs anywhere I still recorded a whopping 2400ft of verticle on my GPS!
 
I had what was probably my best start of the season, holding on to second place down the road and into the first section of singletrack, then falling into 3rd shortly after. About 5 minutes into the race our group of 4 already had a sizeable lead on the rest of the racers and we were moving and an extremely fast pace on the mostly muddy trails.
 
I was planning on holding onto the leaders as long as possible and that turned out to be not very long. I was "ejected" into 4th place rather early into the race and would never see the top 3 guys again. Nor would I see anyone behind either. I raced imaginary racers for 2 hrs and 23 minutes and managed to maintain my 4th place position. Not the finish that I was looking for but the season is still just beginning for me and tomrorrow is another race!
 
sorry...no stoopid race pics this time.
May 05

Mount Wood 2009

 Mountwood State Park is among my favorite stops on the OMBC circuit. The rocks, long climbs, and lack of civilization make for a very epic feeling race. Unfortunately this trail was soaking wet for the second year in a row.
I arrived to a steady drizzle and quickly assembled my GT Tent close to the podium (er prize trailer as those in WV do it). Temps were in the 60's and combined with the humidity made for a comfortable race. This was a combined Ohio/West Virginia event so racers earned points towards both series. This made for a stacked field inlcuding most of the fastest racers from the tri state area. 
The rain stopped just in time for the start. Climbing up the long gravel road climb I worked hard to remain in the top 5 and kept the leaders in sight. Into the muddy singletrack trail I pushed with everything I had for the next 20 minutes trying to hang with the leaders but eventually they slipped out of sight.
At times I could see the 4th place guy just ahead of me but also 6th was chasing hard too, just seconds behind me at times. So I had double motivation to race hard. The climbs were so muddy and the root and rock covered course demanded every bit of concentration I could muster.
 
One unique thing about this course is that it is essentally a 25 mile loop that covers a few of the trails twice, and although I have raced here about 6 times I always find myself asking spectators "how much farther?" near the end of this race. The trail seems to just go on and on forever.
 
Just when I thought the finish was around the corner we entered the most difficult section, the mud was literally as slick as snot and the downhills were more appropriate for sleds than bike tires. The GT MARATHON surprised me with the non stop traction on the slippery climbs, and absolutely soaked up every slimy root and rock I encounted, I am continually impressed with the plushness of the rear suspension design.
 
Thanks to the bike, some luck, and a little bit of training I caught and passed to move into 4th just before the final mile and was able to hold onto that lead by only 20 seconds! For sure another fun and exciting race that has me looking forward to another stellar season.
Me n Dave WalkerDirt
 
 
April 19

ombc 2 09

Vulture's Knob Groovy Series #1 kicked off in conjunction with OMBC Race #2 so it was a rather important race considering the results counted toward two series. Unfortunately a very busy day found me arriving just minutes before the start of the race.
The entire Ohio GT Dirt Coalition was present as I lined up next to Dave Walker and Carey Wenger.
The first lap of the race was painful as I struggled to stay with the leaders. The course was dry and the weather was warm so I had two things going for me. As I started my second lap I began to feel a bit better now that I was warmed up. Dave Walker was out of sight but I was just seconds behind 2nd place. Then I flatted on a sharp rock. I aired the tire but the hole was too big, then I walked for a while until I could borrow a tube from my former teamate Dave Hall. Fixing the flat I was able to get back on the gas and move up into 5th place by the end of the race. A disappointing finish but a great workout and very fun race.
The festivities after the race were equally entertaining as a tipsy director of ceremonies stirred up concoctions for racers to drink, the bonfire was lit, and awards were awarded. As a bonus I got an award for finishing second in last year's Groovy series.
April 06

Puppy update

The puppies are six weeks old today. Chekmewt.
Black boy
 
      Red Boy
     Blue Boy
Pink GirlGreen Girl
Purple Girl is JUST like her mom!
March 30

Fn Mud OMBC #1 2009

First race of 2009...Ohio Mountain Bike Championship Series #1...After a long time away from the racecourse, 4 months actually, I felt more than ready to get back into the groove. Well not completely ready. I am not quite feeling "fast" yet but I felt as if I had enough fitness to finish a 30 mile race so off to the races it was on Sunday. After a rather warm and dry week normal March in Ohio weather returned just as I pulled into the parking lot of the race. We were greeted with high winds, temps in the low 40's and heavy rain. Good thing I had my new GT tent! It gave me a dryish place to prepare the Marathon Pro and mingle before the race. Several other racers came over to take advantage of the shelter and oogle the new carbon fiber whip.
The rain let up just in time for the start. Pretty good field of experts for such a bad weather day in the end of March. 1pm rolled around and we were off and racing! It was a 200yd sprint across the grass and up the road to see who would make it into the singletrack first. I had no chance against Crazy Carson who has been training and racing all winter, but to my surprise I managed to hold onto second place into the tar trap that hours before was prime Mid-Ohio clay.
 Out of the singletrack and into the long trail around the corn fields, the wind was whipping hard into our face. I slowed down so as not to do too much work for my trailers and a couple guys came around me. That was pretty much how the race would end up. After struggling in the mud for nearly 3 hours, walking many of the muddy uphills and slipping and sliding on the downhills, I finally crossed the line in 4th place, completely drained, covered in mud, and soaking wet with numb hands and feet.
 I can't wait for summer to arrive, my speed and the weather seem to have a strange correlation.